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Remedy

Toilet Routine: Left Nostril Closed, Teeth Clenched, Footstool at 35 Degrees

Sitting on the toilet with the left nostril closed, the teeth pressed together and the feet raised on a small footstool clears the bowels in seconds and protects the teeth and stomach.

What it does

Relieves constipation and gas, helps BP and diabetic patients, and keeps the teeth healthy for life.

Where

Toilet seat

When

Every visit to the toilet, starting from tomorrow

Samagri used

  • Toilet footstool (a raised foot rest for Western seats)
  • Paper and a sketch pen for a reminder sticker

How to do it

  1. 1Write a reminder with a sketch pen on paper and stick it in front of the toilet seat tonight before sleeping
  2. 2Sit on the seat with the left nostril closed
  3. 3Keep the teeth (battisi) pressed together throughout
  4. 4Rest the feet on the footstool so that the body bends to about 35 degrees
  5. 5Finish quickly; with practice the work is done in about 35 seconds

Cautions

  • Do not read newspapers or magazines or study in the toilet; it leads to many diseases
  • On a Western seat the legs and waist stay at 90 degrees, which blocks the intestines, so raise the feet

Explanation and notes

Keeping the teeth pressed together keeps them intact until death and saves repeated visits to the dentist. Closing the left nostril (so that the right, solar breath flows) keeps the stomach healthy and frees one from about half of all diseases; BP, gas and diabetic patients see good results within a few months. On an Indian seat the body naturally sits at about 35 degrees, and when stool does not come the body leans to that angle by itself. Correct the body's own vastu first; when it is right, the house follows. Time in the toilet drops from 20 minutes to 10, 5, 2 and finally about 30 to 35 seconds.

More from the same session

Principle

Toilet Effects in Each of the 16 Zones

Zone-by-zone results of a toilet: SSW and WNW are workable, NW and ESE only in an emergency, and every other zone damages what that zone governs.